"When I stepped in Caroline’s coaching program, I had no idea of what I was going to experience. More than a personal development training, it is a journey to discover - rediscover- your true self. It was so much more than what I expected and I am grateful to Caroline and her beautiful team for having made me persevere and go far more beyond than what I was thinking I was able to. You will have the chance to immerse yourself in a caring environment, supported by experts who guide you towards your objectives and follow up on you to make sure you stay on track and get to your destination. You can only enjoy this journey and all the personal attention you receive. This program will add so much more to your life right from the start and in the future."
"I joined the program designed by BetterMe Yoga because I was looking for new ways of doing ... since my old ways of doing things were obviously pushing me towards a wall... I found a humble and passionate person who cares, a benevolent and insightful team, a holistic system and lots of explanations that enabled me to better understand. Understand myself, understand the problems, understand how to improve. All is made to support this transformation, and to provide each participant with tools - at the end of the journey - to emancipate"
Caroline has been a major factor in helping me to change my anxiety related behaviour. I have suffered from anxiety most of my adult life and tried various methods, however since meeting Caroline and using her strategies, it is the first time that I have actually started to see changes in my behaviour. Since using Caroline’s strategies, like setting an intention and repeating it everyday, even for just a few minutes, my outlook on things that have been giving me anxiety have slowly started to change. I am very grateful to Caroline and I would highly recommend her".
"Caroline's program is for women. I do appreciate Caroline's authentic and personal involvement in this program. She is by our side the whole time, and she truly listens. She shares with us all her formal and personal learning, about how yoga and its philosophy can be used in everyday life.
Her approach is holistic, taking into account body and mind.
This program not only combines the physical practice of yoga, but also the mental aspects that are essential. She shows you how to adapt the practice of yoga for your own body and circumstances. I have my very own tailored practice designed specifically for me, and I can do it anytime so it fits my schedule. I loved our weekly group sessions to share our experiences and to learn and grow together. The program is very interesting and complete.
"My son loves his weekly sessions with Caroline, and he sounds so confident after each session. Thank you for all the positive encouragement, he is lucky to have you. Treating him with such maturity builds his confidence."
Caroline Bakerman Copyright © 2021