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  • Home
  • Caroline
  • From Overwhelmed to Grounded
  • Community
  • Yoga Therapy
  • Contact
  • T&C and Privacy Policy
    • Privacy Policy

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​From Overwhelmed to Grounded: 
Transform your life in 16 weeks!​

Live and Online Program over16 weeks, complete within the 4 months or at your own pace: You have lifetime access to the platform!

What makes this program different from other online programs?

The support! This program is built so that you are supported the whole way through your journey!

- You have a dedicated mindset coach and a Yoga therapist.
- You have 4 one on one sessions with yourMindset coach
- You have 4 one on one sessions with your dedicated yoga therapist
- Access to a weekly group session where we discuss difficulties, explore strategies, ask questions, set goals... and remain accountable!
- Continuous access to your coaches through a secret Facebook Group

This training is for you if...

- If you always put everyone else first, ignoring your own needs
- If life took you in a direction you are not happy with, and would like to take control again
- If you are exhausted from doing too much
​- If overwhelm and anxiety are your everyday companions
- If you feel suffocated by the amount of tasks that are on your plate
- If you feel it's all too much to do 
- If your to-do list keeps you up at night
Want to know more?
Book a call!
I'm really looking forward to hearing from you!
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​Caroline Bakerman Copyright © 2020​